SIRONA MENSTRUAL CUP MEDIUM CUP 15 ML

• Select the Right Size: Ensure you have chosen the appropriate size for your body and flow. Medium-sized cups are generally recommended for most users.
• Sterilize: Prior to the first use and at the beginning of each menstrual cycle, sterilize the Sirona Menstrual Cup by boiling it in water for a few minutes. Allow it to cool before use.
• Clean Hands: Make sure your hands are clean and dry before handling the menstrual cup.
• Fold: Fold the cup using your preferred folding technique, such as the C-fold or punch-down fold, to make it more compact for insertion.
• Insertion: Find a comfortable position, such as squatting or sitting on the toilet. Gently insert the folded cup into your vagina, aiming it toward your tailbone. The cup should sit lower than a tampon and should not cause discomfort when inserted correctly.
• Unfold and Position: Allow the cup to unfold inside the vaginal canal. Rotate it slightly to ensure a proper seal.
• Wear for Up to 12 Hours: The Sirona Menstrual Cup can be worn for up to 12 hours, depending on your flow. Check and empty it as needed.
• Removal: To remove the cup, wash your hands and relax. Pinch the base of the cup to release the suction seal and gently pull it out. Empty the contents into the toilet and rinse the cup with water before reinserting or storing.
• Cleaning Between Uses: After your menstrual cycle, clean the cup thoroughly with mild, unscented soap and water or a specialized menstrual cup cleanser. Store it in a breathable pouch or container until your next period.

• Eco-Friendly: The Sirona Menstrual Cup helps reduce waste associated with disposable menstrual products, contributing to a more sustainable environment.
• Cost-Effective: With proper care, one cup can provide years of cost-effective menstrual protection.
• Comfortable Design: Designed for comfort and leak-free protection, it offers a convenient alternative to traditional options.
• Health-Conscious: Made from medical-grade silicone, it's safe, hypoallergenic, and free from harmful chemicals.

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